Wife and mother
Primary School Teacher
NLP transformational coach
EFT practitioner
Flower essences practitioner
Mindfulness teacher
Honours Degree in Primary Education, St Patrick's College of Education, Dublin, 1991
34 years working as a Primary School Teacher
Workshops arranged for parents around Bullying, Internet Safety, Transitioning to Secondary School, School Anxiety, Parent Anxiety
10 years of full-time 1:1 support for parents with the daily struggles of parenthood when working as the Home School Teacher
Professional Continuous Development
Teaching Troubled Children, ICEP Europe
Teaching Happiness and Promoting Wellbeing, ICEP Europe
Circle Time, The Language of Emotions, Jenny Mosely
2 years working as a volunteer with the Samaritans
Breathwork Facilitator, Breathing Space UK
Aria Breath Tom Granger
Mindfulness and Meditation, The School of Positive Transformation
School Breathe, Breath Coach for Children, In Progress
Certificate in the Buteyko Clinic Method, Buteyko Clinic In progress
Oxygen Advantage Functional Breathing Instructor Patrick Mc Keown
NLP Coach and Practitioner, Unleash your Potential, ABNLP accredited
NLP Master practitioner, Unleash your Potential, ABNLP accredited In progress
EFT Emotional Freedom Technique & Mindfulness, Level 1, 2, 3. The EFT and Mindfulness Centre, UK
EFT and Mindfulness
EFT in the Classroom
EFT for Weight Loss
EFT with Children
EFT with Teens
Diploma in Flower and Vibrational Essences, BFVEA accredited, UK
Havening Practitioner with MAX Havening, in Progress
Creative Kids Mindfulness with Louise Shanagher, In Progress
Certified Beathwork Facilitator and Teacher, 2022
Member of the Global Professional Breathwork Alliance
Certified Meditation and Mindfulness Teacher
Accredited EFT Emotional Freedom Technique & Mindfulness Practitioner
Keeping it Real!
Practical
Compassion
Communication
Honesty
Community
Gentleness
Learning
Self development
Celtic Mythology
Reading
Walking
Disney
Harry Potter
Natural health and wellness
Crystals
Ho'oponopono
Meditation
Helping people live their best life
Mindfulness
Have questions or ready to start your journey to a more mindful and less stressed life? Reach out to me today to discuss how I can support you on your wellness journey
Working with clients online and in person in Carndonagh, Co. Donegal, Ireland
Text: +353872987363